Our treatments will help you change ‘unhelpful patterns’ of beliefs, thinking, feelings and behaviours.

Psychological Care

  • Pre and post surgery counselling
  • Life Coaching
  • Clinical Counselling
  • Individual counselling (therapy) 

Conferencing / Workshops

  • Living your dreams 
  • Stress Management and Rejuvenation retreats:
  • Relationship Enrichment Seminars: 
    • Couples Only Retreat Therapy (CORT) 
    • Couples and Singles Summit (CaSS)
    • Singles Only Retreat Therapy (SORT)

Counselling and Psychotherapy can be daunting without a professional buddy system. You need not only a formal training in this area of specialization, you also need session by session consultancy and mentoring to become that seasoned professional that you aspire to be, that truly helps resolve clients' problems.

At Bridge - PIC® we've the expertise in terms of skills, knowledge base and experience that will save you years of pain.

I am tired of this life!

by Albright A Banibensu

 Author: Albright A Banibensu. Date:  February 3, 2020.

“I am tired of this life!” was her seemingly simple statement when we closed from our evening service. She said it absentmindedly as people stopped to meet and greet one another after the evening midweek religious service. Immediately responses followed: “You can’t say that!” “Shut up!” “A person of faith doesn’t speak that way!” were some of the words of rebuke from the “brethren.” Did these words help or hurt her? The fact is, this sister was having some real challenges and didn’t know what to do. Fortunately, one of the brethren, who was a Counselling Psychologist and heard the conversation, got in touch and scheduled a counselling session the next day. That was how a possible suicide case was averted.

Read more

The Importance of Sleep: More Than Rest and Relaxation


With the pace of modern life seeming to increase every day, it is easy to suddenly find yourself feeling fatigued, drained and just plain run down. From working adults to young students, it is common to think that staying up later for just an hour or so is harmless. However, those extra hours of television watching, game playing or even working can add up and take their toll on our wellbeing.

Read more